Monday, February 4, 2013

Today. Just below freezing and the morning sun is shining like a red rubber ball...actually more yellowish...
2x around the Marsh with a total of 3 deadsailors loops. Like yesterday, the ground still frozen solid with no ice under the dusting we got yesterday....so, still fast with a 11.4 avs in 8.49 miles and 45 minutes. Second loop I warmed up nicely. Highly recommend a go at it after work!

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